Kumite

Kumite (sparring) is the first thing that comes to most people's mind when they think of karate training. It is the closest simulation to actual combat because a practitioner does not know when or how an opponent will attack or present an opening for a counter. While we do not practice sports style point sparring, where the match is stopped every time a “point” is scored, we do practice kumite in continuous three to five minute matches. In this way the flow of the match is preserved, and combinations and counterattacks can be performed more naturally. Students are encouraged to keep techniques strong and focused, but safety is always the top priority. Although it may look very dangerous and violent to people unfamiliar with karate, students are always required to be aware of the safety of themselves and their partners, and treat each other with the respect due to someone that is helping them refine their own technique. Bumps and bruises are very common, but serious injuries during sparring matches are actually quite rare.

White belt (sparring with control)

 

Advanced belts (sparring with control)

 

Learning how to flow with your sparring partner.